Welcome to Slice of Health. The daily health and wellness podcast.
On each episode, we share a relatable story and break down how we can make adjustments to get to our desired health goal.
Join me every single weekday as we break down complex health topics into digestible, actionable insights you can apply. From nutrition and fitness to mental health and preventive care, we slice through the noise to bring you evidence-based information that actually works.
Episodes
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
On this episode we discuss miscarriage and abortion with Tito Idakula.
We explore the statistics around missed abortion, and missed miscarriage.
We also explore how and why miscarriages happen and how to support family and friends who have gone through early pregnancy loss, abortion, or infant loss Tito curates the healing cradle which caters to women who have suffered miscarriage, abortion or pregnancy loss at any time during their pregnancy
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
On this episode we are joined by Michelle Nyasa. Michelle was diagnosed with psoriasis as a child.
Psoriasis is an autoimmune skin condition which causes skin cells to reproduce at a faster rate.
Michelle shares her journey to her diagnosis and how psoriasis affects her on a daily basis and how she is helping empower black women who are living with a diagnosis of psoriasis.
Don't forget to subscribe You can find Michelle online instagram | https://www.instagram.com/lordmich/
You can reach out to Taboo doctor and send us questions comments and suggestions
Email | hello@taboodoctor.com
Website | http://taboodoctor.com/
Instagram | https://www.instagram.com/taboodoctor
Taboo Doctor is an information sharing and educational platform only. The information on this site should not serve as medical advice. If you need one to one medical advice please see your doctor.
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
On this episode we are joined by Dr Doug Pepple.
On today's episode Dr Peppel talks to us about sexual health and safe sex for millenial men. We explore how we can navigate conversations about condoms, sexual health, consent, and sexaul health screening for sexually transmitted infections.
Please don't forget to subscribe
You can find him online Twitter | https://www.youtube.com/channel/UCE_Ky0Tuo_Zn4iobQ0v3GlQ
instagram | https://www.instagram.com/drpepple/?hl=en
You can reach out to
Taboo doctor
Email | hello@taboodoctor.com
Website | http://taboodoctor.com/
Instagram | https://www.instagram.com/taboodoctor
Taboo Doctor is an information sharing and educational platform only. The information on this site should not serve as medical advice. If you need one to one medical advice please see your doctor.
Friday Nov 20, 2020
Friday Nov 20, 2020
On this episode we are joined by Dr Wumi Fagunwa of Shake Africa. Shake Africa is an organisation committed to changing the narrative about sexual wellness in Africa. They do this via advocacy and education.
On today's episode Dr Wumi talks to us about accessibility to contraception in Nigeria how we can navigate conversations about Female genital mutilation and hopefully with advocacy bring an end to this practice.
You can find Shake Africa online website | https://www.shakeafrica.org/ instagram | https://www.instagram.com/shake_africa/ You can reach out to Taboo doctor Email | hello@taboodoctor.com Website | http://taboodoctor.com/ Instagram | https://www.instagram.com/taboodoctor
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
On this episode we are joined by Dr Nadine Thornhill.
Dr Thornhill is sex educator and Doctor of Education specializing in child and adolescent sexuality. She helps families teach kids in their life about their bodies, building positive relationships, and feeling good about who they are!
She offers regular media commentary on issues related to sex education. as featured on networks including CBC, CTV, and CITY TV and in publications such as Today’s Parent, Huffington Post, and Oprah Magazine.
You can find her online website | https://www.nadinethornhill.com/aboutme
Instagram | https://www.instagram.com/p/CB6MYMbnuAy/
YouTube | https://www.youtube.com/channel/UCJqQvHjzDtjLEu9IjpUh68Q
You can reach out to Taboo doctor Email | hello@taboodoctor.com
Website | http://taboodoctor.com/
Instagram | https://www.instagram.com/taboodoctor/
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
On the 20th of October 2020 armed men, in military garb opened fire, shooting peaceful protesters who were sat singing their national anthem at the Lekki Tollgate in Lagos. This was an abrupt end to the two-week-long peaceful protest seeking for an end to police brutality in the nation of Nigeria.
That night hundreds of thousands of people worldwide watched the carnage ensue on an Instagram live feed provided by @djswitch who was broadcasting from the scene of the incident. Several people watched as people were shot injured, bleeding and one gentleman receiving a failed attempt at CPR.
So many have been heartbroken and dealing with trauma.
On this episode we are joined by Aanu Jide Ojo to discuss managing personal and inter generational trauma
You can follow her on Instagram https://instagram.com/helloaanu?igshid=xpvo9dqvdkfb
Say hello to us on Instagram https://instagram.com/taboodoctor?igshid=manclva8dg3r
Say hello to us via email | hello@taboodoctor.com
Wednesday Oct 28, 2020
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
On this episode, we are joined by Yeside Olayinka-Agbola, also known as Olori coitus. She is a certified Sexual Health Educator, and intimacy & Pleasure Expert.
We explore sexual pleasure, intimacy and how couples and women can maximise physical intimacy within long term relationships.
We explore why there have been barriers to fulfilling sexual relationships and how we can all break down these barriers.
You can find her on Instagram @oloricoitus
Instagram @taboodoctor
YouTube Taboodoctor
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
On today's episode, we are joined by a fantastic midwife, Tomi Ayanlare as we discuss Labour and Childbirth.
We explore the myths in our society and culture, which prevent women from accepting help during the delivery process.
We attempt to demystify how these perceptions can sometimes lead to poorer health outcomes.
We aim to answer the question, 'Is a cesarean section a normal delivery too?"
Send us suggestions and comments at hello@taboodoctor.com
Instagram @taboodoctor
YouTube Taboodoctor
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
Angela Saini, author of Superior is an award-winning science journalist, author and broadcaster.
She presents radio and television programmes for the BBC, and her writing has been featured worldwide including in New Scientist, Wired, and National Geographic.
Inferior: How Science Got Women Wrong, was published in 2017, winning the Physics World Book of the Year.
In 2020 Angela was named one of the world's top 50 thinkers by Prospect magazine, and in 2018 she was voted one of the most respected journalists in the UK.
Angela started her career with ITN on its news trainee scheme, before joining the BBC as a reporter, and becoming the recipient of numerous awards.
In 2019 she was made an Honorary Fellow of the British Science Association.
Please follow us on social media:
The new hashtag for the podcast is #taboodoctor
Instagram: @taboodcotor
YouTube : TabooDoctor
If you have any questions or would like to make suggestions or discuss podcast sponsorship, email us at hello@taboodoctor.com