A SLICE OF HEALTH

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Welcome to Slice of Health. The daily health and wellness podcast.
On each episode, we share a relatable story and break down how we can make adjustments to get to our desired health goal.
Join me every single weekday as we break down complex health topics into digestible, actionable insights you can apply. From nutrition and fitness to mental health and preventive care, we slice through the noise to bring you evidence-based information that actually works.

Episodes

Monday Jul 21, 2025

Fibroids Unsilenced

Monday Jul 21, 2025

This episode of A Slice of Health focuses on fibroids, a common but often misunderstood women's health issue. Through the fictional story of Jenny, a 28-year-old woman, the podcast explores the symptoms, challenges, and impact of fibroids on women's lives.

Disclaimer: The case study of Jenny is a fictional narrative created to illustrate health scenarios and provide educational context. It is not a real patient record and should not be interpreted as medical advice. Always consult with a healthcare professional for personalised medical guidance.

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