Here to demystify health one slice at a time, by slicing fact away from fiction 1. by keeping you informed of important health topics 2. engaging in candid health chat 3. Listening to your own health stories By keeping to these principles our Mission is; To turn you into a health champion wherever you go
Episodes
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
On this episode, we are joined by the awesome Nancy Odogwu of FitSoulkitchen. She joins us to discuss how to make healthy eating fun and practical. We explore how we can diversify our palate and get into habits of eating real food and reducing our intake of preservatives.
You can follow on Instagram @fitsoulkitchen and her blog here.
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