Here to demystify health one slice at a time, by slicing fact away from fiction 1. by keeping you informed of important health topics 2. engaging in candid health chat 3. Listening to your own health stories By keeping to these principles our Mission is; To turn you into a health champion wherever you go
Episodes
Wednesday May 06, 2020
#15 Insomia and the reason you can't sleep | Jo Okeleke
Wednesday May 06, 2020
Wednesday May 06, 2020
On todays episode we are joined by Clinical Prescribing Pharmacist; Joe Okeleke. He talks to us about sleep cycles, insomnia and the best ways to achieve good restorative sleep.
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